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What You Eat Can Cause Anxiety and Insomnia

7/11/2016

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It may surprise you to learn that certain everyday foods, some of which are considered healthy, have the capacity to overstimulate your nervous system just as powerfully as a stressful life event according to a new article:
Psychology Today: These 5 Foods and Substances Can Cause Anxiety and Insomnia
Medication is helpful in managing your symptoms in the short term, but what if you could get to the root cause of the problem once and for all? If you identify which ingredients in your menu are working against you, you can gain control over your symptoms?
Check the link bellow for a list of foods and substances  most likely to press your panic button:
https://www.psychologytoday.com/blog/diagnosis-diet/201607/these-5-foods-and-substances-can-cause-anxiety-and-insomnia


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  • Home
  • About Me
    • Contact Me
  • Schedule a Consultation
  • CBD
    • Vancouver Veteran PTSD Study
    • About CBD
    • CB2 Oil
  • Research
    • News >
      • Anxiety and Depression
      • Arthritis
      • Autism
      • Epilepsy
      • Cancer Protocol
      • Parkinson disease
  • Resources
    • Blog
  • Hero Stories
    • Chronic Pain