You can get in the best shape of your life, fight cancer, and wipe out diabetes forever.
Two years ago, LeBron James famously lost 25 pounds and upped his late-game endurance by cutting carbs and sugars from his diet.
Tim Ferriss, the author of the Four-Hour self-improvement book series, followed a strict keto diet to cure his Lyme disease, and performs a long multi-day fast every four months as a means, he says, of pushing ketosis further and starving incipient pre-cancerous cells of sugar (more on that later).
Last summer, Sami Inkinen, the ultrafit co-founder of real estate juggernaut Trulia, rowed with his wife from California to Hawaii in record time on a keto diet, to promote high-fat eating and raise awareness about the dangers of too much sugar.
The Keto Diet is a natural way to literally reprogram your metabolism and transition to an upgraded operating system.
You’ll ultimately feel better and perform better, and your body fat will plummet.
Men's Fitness: The Truth Behind the World's Most Cutting-Edge, Fat-Burning Performance Meal Plan: The Keto Diet is giving a detailed report how to switch from foods that cause chronic illness and make you fat to foods that keep you permanently lean and energetic without getting hungry.
Men's Fitness: The Truth Behind the World's Most Cutting-Edge, Fat-Burning Performance Meal Plan: The Keto Diet